{"id":14219,"date":"2025-07-17T12:00:56","date_gmt":"2025-07-17T10:00:56","guid":{"rendered":"https:\/\/www.anovapeneira.gal\/?p=14219"},"modified":"2025-07-15T18:38:18","modified_gmt":"2025-07-15T16:38:18","slug":"a-alegria-de-vivir","status":"publish","type":"post","link":"https:\/\/www.anovapeneira.gal\/index.php\/2025\/07\/17\/a-alegria-de-vivir\/","title":{"rendered":"A alegr\u00eda de vivir"},"content":{"rendered":"\n
Manuel Alfonso Est\u00e9vez. Historia viva de Fornelos da Ribeira<\/pre>\n\n\n\n
Con 94 anos pr\u00f3ximos a cumprir, e atendido pola medica de asistencia familiar no Centro da Sa\u00fade \u201cPintor Colmeiro\u201d de Vigo, dona \u00c1ngeles Laso Pav\u00f3n, que cuida da mi\u00f1a sa\u00fade e me prolonga a vida, coa mi\u00f1a gratitude plena e sincera, l\u00e9vame a escribir \u201ca Alegr\u00eda de Vivir\u201d, e encontrar o cami\u00f1o para alcanzar a felicidade da que actualmente dispo\u00f1o.<\/p>\n\n\n\n
O inferno xa est\u00e1 pasando, e sinto a alegr\u00eda de vivir, dentro de min, grazas a profesionalidade deste m\u00e9dica, logo despois duna reflexi\u00f3n sobre os altos altibaixos dos meus longos anos, na procura da alegr\u00eda de vivir.<\/p>\n\n\n\n
L\u00e9mbrome do Himno Inmortal \u201cAlegr\u00eda de Vivir\u201d emocionado cando o escoito porque nel, existe unha mistura de sensibilidade, paix\u00f3n e procura inalcanzable de vivir, a\u00ednda que a canci\u00f3n sexa triste.<\/p>\n\n\n\n
\u00a1Cantas veces me pregunto que \u00e9 a vida! Sen pensar que \u00e9 un xogo dentro deste universo din\u00e1mico con \u201ccaos\u201d e desaf\u00edos do dereito a vivir, a pesares de todo o que me permite manter os sentidos que me inundan da alegr\u00eda da vida, que grazas aos tratamentos m\u00e9dicos aplicados pola m\u00e9dica, \u00c1ngeles Laz Pav\u00f3n, me permiten gozar deste mundo de aparencias, manter os cinco sentidos que me enchen de alegr\u00eda e de vida, nun mundo mais al\u00f3, das diferencias sociais, que nos reconcilian co nos mesmamente.<\/p>\n\n\n\n
Hoxe, como onte, vivo nun mundo ilusionado nun mundo prestado, por non poder acadar a perfecci\u00f3n que me guiou sempre. A \u201cCiencia\u201d, neste caso, ax\u00fadame a desprenderme de falsas ilusi\u00f3ns, do \u00fanico valor, onde antes reinaba unicamente a \u201crelixi\u00f3n\u201d, que \u00e9 a idea do Eterno Retorno, liberador, si acepto, o presente, e non poder elixir aquelo que te retorne a alegr\u00eda de vivir, e desterrar aquelo que nos subli\u00f1a a falsos \u00eddolos, que non aceptan a carne, que somos e desterramos, aquello que non serve a vida, e aceptar o que sirva.<\/p>\n\n\n\n
Non se trata de ga\u00f1ar ou de perder, porque a vida, en todo caso, non \u00e9 mais que un xogo, e debemos amar o xogo en si. Non perder nin ga\u00f1ar, porque unhas veces ga\u00f1aremos \u2013 como este meu caso \u2013 e noutros perderemos, non importando tanto o resultado como o atreverse a \u201caceptar\u201d o resultado, que nos dan, sexa do xogo ou de bailar coa mais guapa, con un sorriso na faciana.<\/p>\n\n\n\n
Ben \u00e9 certo que, durante estes 94 anos aceptei a dor, o medo, a paix\u00f3n e os desexos, e me quedei co \u00fatil, \u201ca alegr\u00eda por vivir\u201d, que \u00e9 o bo, evitando estas investidas da vida, porque entre o \u00fatil est\u00e1 en
servir a vida.<\/p>\n\n\n\n
Agora, mais al\u00f3 do ben \u00e9 mal, xa non podo refuxiarme no \u201ceterno perfecto\u201d. Asi que a mi\u00f1a vida, a pesares das dores, da desorientaci\u00f3n, se ergue observando con orgullo a beleza creada a partir de cada \u201ccaos\u201d e a beleza que hai na nosa propia vida.<\/p>\n\n\n\n
Atr\u00e1s queda o ir mais al\u00f3 do ben e o mal. Aqu\u00ed est\u00e1 a mi\u00f1a vida, que recomendo a todos avanzando no valioso que \u00e9 vivila con alegr\u00eda, con amor e con un \u201csorriso no cami\u00f1o\u201d. Non \u00e9 ningunha exhortaci\u00f3n Apost\u00f3lica, pois son agn\u00f3stico, sen\u00f3n e alegr\u00eda que se vive en medio das pequenas cousas da vida. E, reservar tempo, aos que amamos as plantas, a lectura, a m\u00fasica… reactivando a alegr\u00eda e reafirmando mais al\u00f3, das etiquetas.<\/p>\n\n\n\n
Cumprir 94 anos \u00e9 sin\u00f3nimo de nada, nin de estrear nada, pero de aprender cada ma\u00f1a, o curso intensivo da vida, idade e matr\u00edcula.<\/p>\n\n\n\n
Me queda a nostalxia poder abrazar e abrir espazos que mante\u00f1an viva este vivir a vida. Todos arrastramos feridas, incluso \u2013 antigas \u2013 e hai que practicar a gratitude, para ver o que xa brilla, dando grazas, pola ma\u00f1\u00e1, co simple cheiro dun caf\u00e9. Vivir o presente, sen negar o pasado.<\/p>\n\n\n\n
Pregunto: \u00bfPara que nos serve a alegr\u00eda de vivir? Para moitas cousas: Primeiro, para reco\u00f1ecer a alegr\u00eda, con valor, dende o interior, creando un estado pracenteiro, de ser e estar.<\/p>\n\n\n\n
Ter un impacto positivo na sa\u00fade, porque cando se sinte un gozoso, o cerebro libera endorfinas, hormonas que incrementan a fortaleza e minimizan as dores, aceleran procesos de curaci\u00f3n, cicatrizan feridas, e melloran as relaci\u00f3ns. Ademais, fortifica o sistema inmune, mellora o sono, tanto en calidade como en cantidade, e nos permite ver o lado bo que te\u00f1en t\u00f3dalas cousas.<\/p>\n\n\n\n
E, para terminar, a \u201calegr\u00eda\u201d nos libera, nos prepara e fortalece; nos permite voar coa imaxinaci\u00f3n, inventando cousas novas, disolve rancores e resentimentos, e permite esquecer penas e sufrimentos, pero \u00a1Ollo! Porque cando esta \u201calegr\u00eda de Vivir\u201d se torna en euforia, deixa de ser \u201calegr\u00eda\u201d e se converte en un sistema de man\u00eda. Non debe confundirse coa felicidade, vinculada coa evoluci\u00f3n racional da propia vida.<\/p>\n","protected":false},"excerpt":{"rendered":"
Con 94 anos pr\u00f3ximos a cumprir, e atendido pola medica de asistencia familiar no Centro da Sa\u00fade \u201cPintor Colmeiro\u201d de Vigo, dona \u00c1ngeles Laso Pav\u00f3n, que cuida da mi\u00f1a sa\u00fade e me prolonga a vida, coa mi\u00f1a gratitude plena e sincera, l\u00e9vame a escribir \u201ca Alegr\u00eda de Vivir\u201d, e encontrar o cami\u00f1o para alcanzar a felicidade da que actualmente dispo\u00f1o.<\/p>\n","protected":false},"author":40,"featured_media":5108,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-14219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artigos-de-opinion","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"\nA alegr\u00eda de vivir - 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